Relationship Assessment

How Is Your Relationship Doing?

Every relationship has its own strengths and challenges. That's part of being human. This quick check-in offers a moment to reflect on communication, trust, emotional support, connection, and overall satisfaction in your relationship.

Answer honestly, based on how you truly feel right now. There are no right or wrong answers, just your own perspective.

1. Do you feel that your partner knows and understands you well?


2. Do you regularly show appreciation to each other?


3. Can you talk openly with your partner about things that bother you?


4. When you disagree, do you avoid insulting, blaming, or disrespecting each other?


5. When one of you is upset, does the other try to understand and support them?


6. Do you trust your partner and feel that they are committed to the relationship?


7. Do you and your partner feel that you are working towards a shared future?


8. Do you feel satisfied with your relationship overall?